Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common ...

Ladies, don't overlook your bone health. Osteoporosis is what’s known as a “silent” disease, because it can happen without causing any noticeable symptoms until a person breaks a bone. The condition ...

When we think about health check-ups before 50, heart health, blood sugar, and cholesterol often top the list. Bone health, however, is frequently overlooked, until a fracture becomes the wake-up call ...

Most tools used to assess the risk of fractures and osteoporosis rely on bone density alone, but these may miss a large ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

Build stronger bones with weight-bearing, resistance, and impact exercises. Learn the best workouts to improve bone density and prevent bone loss.

Your bones could be silently thinning for years before you ever fall and break one in midlife or older age—a fate that strikes up to half of women over 50, double the number of men. At the moment of a ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis (weak, brittle bones), and hip fractures become more prevalent. But it’s ...

You may have heard high-impact activity – exercise such as running, jumping, football and basketball – is good at building bone density and strength. But what about when you’re standing still, lifting ...