From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...

Pedometers are a useful tool for tracking your steps and reaching your fitness goals. However, with so many types available, it can be challenging to determine which is right for you. While some offer ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...

Wearing a pedometer and having a daily step goal can boost your activity level, according to a new analysis of research. "Our major result is pedometer users increased their physical activity," says ...

Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...

Among other things, Einstein's theory of special relativity says that as an object's velocity increases, time as experienced by the object will slow down when compared to another object traveling at a ...

Pedometers -- those little devices worn at the waist to count steps -- are popular tools for documenting activity levels, and it's now been documented that their use can help motivate users to ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...

OBJECTIVE: To examine the relationship between pedometer-determined ambulatory activity (steps/day) and body composition variables body mass index (BMI) and percentage body fat). DESIGN: Secondary ...