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These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

There’s nothing wrong with the classic core exercises we all know. Sit-ups, planks and crunches have their place. But they’re not for everyone. Maybe they put too much strain on your neck or back, or ...

I'm a Trainer and Here Are 5 Standing Exercises to Address Midsection After 60

A CSCS trainer shares 5 standing exercises that work your core and build full-body strength after 60. No ab machines needed.
Lifehacker

These Are the Most Effective Ab Exercises

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Do you want a strong ...
Women's Health

8 seated ab exercises that fire up your core in 10 minutes – no mat or floor space needed

They say the only bad workout is the one you didn’t do, but when you’re short on space, time or mobility, even getting started can feel like a stretch. At Women’s Health, we’re here to call that out.
GQ

The 4 Best Core Workouts to Hit Your Abs From Every Angle

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...

Why the 20-20-20-20 method helps busy mums build ab muscle in minimal time (and how to do it)

The simple approach makes regular workouts feel more manageable ...