Many people like me — scientists and coffee enthusiasts — were intrigued by a long-term study that found that those who drank ...

New research is making the case that just a couple of minutes of meditation can have a meaningful impact on our well-being, ...

Push yourself to start your dissertation once the questions are released, or your question is finalised. To make life easier, ...

Placebo is usually seen as a medical phenomenon. But research suggests expectations can also shape creativity and IQ ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Imagine you’re in line at your favourite bakery, deciding whether to have a ...

The resolutions most of us make in January often fail. If we don't think about how to make things happen, we'll get ...

Modern weddings are a major financial project and the only way to avoid budget regret is to plan for the full picture, not ...

Imagine you’re in line at your favourite bakery, deciding whether to have a doughnut or a tart. You weigh them up, the doughnut wins, and you settle on that. By the time you’re at the front of the ...

Habit-stacking, a technique that's gotten a lot of attention in recent years, can create a structured and effective routine ...

By looking at the choices and spending habits of America’s happiest people, we can uncover valuable strategies for living ...

Criminals are always looking for ways to get your personal information to use in criminal activities. The good news is that there are many steps you can take to help protect your data and minimize its ...