'So precise and so powerful' - Anne Hathaway's personal trainer reveals the workout method she used to train the star for new films

Anne Hathaway is back - the star has returned to our screens in a big way in 2026, starring in three films: Mother Mary, ...

I'm a Personal Trainer Who Walks Every Day. I Never Skip This 5-Minute Warmup Routine

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite five-minute warmup routine to get the muscles and joints ...

Missed field goal by Younghoe Koo saved this Thoroughbred trainer's life

Spenthift Farms' Mark Toothaker, whose horse Further Ado will compete in the Kentucky Derby, suffered a seizure from laughing ...

A personal trainer says you don’t need lots of equipment to strengthen your arms, legs and core—this workout targets the entire body using just one kettlebell

There are lots of advantages to working out in a gym, but it’s definitely not a requirement for building strength or ...

Queen’s Martini digs deep, takes stakes win for Moquett

Hall of Famer and 14-time track training leader Steve Asmussen might have been beyond reach all along, but with a few more wins and less seconds, Ron Moquett might have had greater impact in the ...

BLDG Management Co., Inc.’s The Orchard Unveils The Arena, Professional-Grade Basketball Court Designed with NBA Skills Trainer Chris Brickley

A Media Snippet accompanying this announcement is available by clicking on this link.NEW YORK, April 23, 2026 (GLOBE NEWSWIRE ...
Fit&Well

New to strength training? A personal trainer recommends four simple moves to get you started

As you get stronger, gradually work your way up to 12-15 reps of the squat, push-up and row, and 30-45 seconds of the plank.
Fit&Well

Put the fun back in your fitness routine with this 10-minute follow-along workout from The Curvy Girl Trainer Lacee Green

Lacee Green is a BODi Super Trainer, certified personal trainer (CPT) and coach with more than 10 years of experience. She ...

Build seriously strong glutes with this quick, trainer-built leg day workout

Minimal equipment required.
Women's Health

16 Best Arm Exercises That Only Require a Pair of Dumbbells, per Trainers

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Building up strength in your arms makes just about everything easier, whether ...