Abby • Cultivating Roots on Instagram: "The gift my family begs for every year…👇 Fermented hot sauce is loaded with gut-healthy probiotics, tangy flavor, and you control the heat level by choosing your peppers!! 🌶️ (Dont worry Dad, I have a bottle with your name on it!) FERMENTED HOT SAUCE (Quart Jar Batch) Ingredients: •10-12 hot peppers (jalapeño, serrano, cayenne, or a mix) •1 medium tomato, chopped •½ medium onion, chopped •4-5 garlic cloves •2 cups (475 g) filtered water •2 ½ tsp (14 g) f

Roots Revival on Instagram‎: "“Esmere” - a Kurdish Kurmanji traditional song arranged by Helene Glüxam. From Roots Revival Series 2 – Anatolian Kurdish, featuring Gülseven Medar and Sakina Teyna. The full concert is now available on YouTube. Roots Revival Series is a project initiated by Mehdi Aminian & Ioana Aminian dedicated to the interpretation of underrepresented musical cultures. @gulsevenmedar – Vocals @helene_gluexam – Contrabass @norathiele_music – Percussion @david___six – Piano Mehdi