Sciatica Pain Relief Exercises
0:07
YouTubeDr. Caleb Burgess, DPT
Sciatica Pain Relief Exercises
🎯 Tap below to 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝗲 𝟭-𝗼𝗻-𝟭 online for a tailored 𝗦𝗰𝗶𝗮𝘁𝗶𝗰𝗮 𝗥𝗲𝗹𝗶𝗲𝗳 program: https://forms.gle/iEKmVNRMrdyouLs39 I’ll perform a detailed assessment, put together an individualized program based on where you’re currently at and where you want to get ...
7.7K views1 month ago
Shorts
Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle
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Pull gently to create traction through the spine, then wiggle side to side to help
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