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5/30 🍓30 min. Full body dumbbell training | Full body workout for advanced users.
30:31
5/30 🍓30 min. Full body dumbbell training | Full body workout for advanced users.
214.2K viewsFeb 18, 2024
YouTubeGabi Fastner
🍃23 min. Gymnastik auf der Matte | Bodentraining ohne Geräte
23:14
🍃23 min. Gymnastik auf der Matte | Bodentraining ohne Geräte
44.4K viewsAug 25, 2021
YouTubeGabi Fastner
4/30 🍓 30 min. back workout | strong, healthy and pain-free, better posture | no equipment required
31:13
4/30 🍓 30 min. back workout | strong, healthy and pain-free, better posture | no equipment required
246.1K viewsFeb 17, 2024
YouTubeGabi Fastner
2/30 🍓 30 min. Standing abdominal workout, reduce waist circumference, no equipment required
29:56
2/30 🍓 30 min. Standing abdominal workout, reduce waist circumference, no equipment required
252.2K viewsFeb 15, 2024
YouTubeGabi Fastner
Tuesday❗️43 min. Strength Endurance - Fitness | without equipment
43:07
Tuesday❗️43 min. Strength Endurance - Fitness | without equipment
99.1K viewsNov 17, 2020
YouTubeGabi Fastner
1/30 🍓30 min. Fat Burner Class | Burn approx. 300 kcal, 2200 steps | No equipment needed, standing
30:19
1/30 🍓30 min. Fat Burner Class | Burn approx. 300 kcal, 2200 steps | No equipment needed, standing
183.3K viewsFeb 14, 2024
YouTubeGabi Fastner
1/5 Good intentions📍25 min. Cardiovascular training | no equipment needed, standing
24:20
1/5 Good intentions📍25 min. Cardiovascular training | no equipment needed, standing
85.3K viewsJan 2, 2023
YouTubeGabi Fastner
33:08
2/21🍁35 min. Figure Workout | Tone without equipment | Week 1
72.1K viewsAug 24, 2021
YouTubeGabi Fastner
33:37
5/14 🏔️ 33 min. Faszien Fitness | effektive Figur-Gymnastik für den Herbst, ohne Geräte
79.4K views6 months ago
YouTubeGabi Fastner
14:26
⏱️ 15 min. quick figure workout | easy standing workout, no equipment required
104.3K viewsApr 28, 2024
YouTubeGabi Fastner
21:30
☘️ 22 min. Abdominal and back muscle training | Core fitness without equipment, standing
214K viewsMay 26, 2024
YouTubeGabi Fastner
19:26
🐤 Start your day with 20 minutes of active exercise | Morning gymnastics while standing, no equip...
296.3K viewsFeb 26, 2024
YouTubeGabi Fastner
31:00
28/30 🍓30 min. isometrisches Training | Kräftigungs-Workout, ohne Geräte
56.1K viewsMar 12, 2024
YouTubeGabi Fastner
14:28
🍐 15 min. Sitz-Training gegen Darmträgheit | Organgymnastik auf dem Hocker
247.5K viewsFeb 20, 2024
YouTubeGabi Fastner
44:19
14/14 🍉 44 min. Full Body Workout | Tabata Warm-up, Body Toning | No Equipment Required
41.1K viewsApr 21, 2024
YouTubeGabi Fastner
16:00
5/15 🍋 15 min. LWS - Gymnastik | schmerzfreier unterer Rücken durch Bewegung | o. Geräte, im Stehen
242.6K viewsMar 22, 2024
YouTubeGabi Fastner
39:54
2 of 21🍒40 min. Shape and tone your figure | defined without equipment
137K viewsFeb 18, 2021
YouTubeGabi Fastner
28:00
🕊️ 28-minute gentle Pilates class for your figure and well-being | no equipment required
33.6K viewsApr 7, 2024
YouTubeGabi Fastner
41:41
4von21🍒42 min. Box-Fitness-Training | ca. 500Kcal, 4200 Schritte, im Stehen
115.1K viewsFeb 20, 2021
YouTubeGabi Fastner
16:03
10/15 🍋 15 min. Vitality Training | Brain & Balance Fitness without equipment, standing
59K viewsMar 27, 2024
YouTubeGabi Fastner
30:23
3/30 🍓 30 min. power walk - slow run | approx. 3500 steps and active arms | approx. 250 kcal
135K viewsFeb 16, 2024
YouTubeGabi Fastner
16:15
4/10 🥭 15 min. bewegt entspannt | sanfte Rücken-Dehnung und Bewegung auf der Matte, ohne Geräte
147.2K viewsJul 18, 2024
YouTubeGabi Fastner
24:56
🧳 25 min. Stool Fitness | Vital training while sitting
99.6K viewsAug 6, 2020
YouTubeGabi Fastner
28:47
🍉 30 min. Figur - WORKOUT | formen, straffen, kräftigen | ohne Geräte
41.6K viewsMay 7, 2024
YouTubeGabi Fastner
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
39:40
2/14❗️40 min. Cardio Ab Workout | approx. 5000 steps and 500 kcal burned | no equipment required
258.8K viewsAug 1, 2023
YouTubeGabi Fastner
32:58
❤️ 33 min. Step Aerobic | effektive Fettverbrennung mit einfachen Schritten
165.6K viewsMar 25, 2024
YouTubeGabi Fastner
44:25
🥇45 min. Full-body workout without equipment for advanced users | Tone your figure, strengthen yo...
163K viewsApr 12, 2021
YouTubeGabi Fastner
23:24
3/7🎈23 min. Strength and body building | no equipment, standing, for beginners
56.5K viewsAug 24, 2022
YouTubeGabi Fastner
21:43
🍊 22 min. Gymnastics during menopause | gentle exercise, without equipment
298.9K viewsMay 25, 2024
YouTubeGabi Fastner
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