⁣💥 Advanced bungi core workout 💥 ⁣ ⁣ The abdominal and trunk muscles are important when riding. Their main role is to resist outside forces and keep us able to absorb and follow the movement of the horse. ⁣ Rather than doing endless sit ups, here are three more advanced ways to work the abdominal and trunk muscles using the bungi to help train them to resist forces and keep us upright in the saddle. For the first two exercises, attach the bungi through the top of the door frame. Make sure it i
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⁣💥 Advanced bungi core workout 💥 ⁣ ⁣ The abdominal and trunk muscles are important when riding. Their main role is to resist outside forces and keep us able to absorb and follow the movement of the horse. ⁣ Rather than doing endless sit ups, here are three more advanced ways to work the abdominal and trunk muscles using the bungi to help train them to resist forces and keep us upright in the saddle. For the first two exercises, attach the bungi through the top of the door frame. Make sure it i
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We are an Edmond, Oklahoma USA based Bungee Studio. We use The resistance of bungee cords during our workout to add resistance and to decrease joint pain! . . . . . #slingbungee #slingbungeefitness #bungeefitness #bungee #bungeeworkout #bungeedance #bungeebabes #trx #aerialworkout #aerialfitness #lowimpact #lowimpactworkout #lowimpacthighcardio #bungeefitnesscertification #bungeefitnesstraining #bungeecertification #bungeetraining #bungeeequipment #bungeefitnessequipment #bungeeclass #fyp #foryo
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