The truth about magnesium – and how much you should be having
The truth about magnesium – and how much you should be having
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💊 Thinking of “slamming” magnesium every day? Careful. Two weeks of overdoing it can mess you up — we’re talking diarrhea, low blood pressure, confusion, even heart issues 😬 Magnesium’s great, but too much can flip from health boost to hospital trip real quick. Balance > overdose 💯 #HealthFacts #Magnesium #Supplements #StaySmart | Dr.mayo07
1:14
💊 Thinking of “slamming” magnesium every day? Careful. Two weeks of overdoing it can mess you up — we’re talking diarrhea, low blood pressure, confusion, even heart issues 😬 Magnesium’s great, but too much can flip from health boost to hospital trip real quick. Balance > overdose 💯 #HealthFacts #Magnesium #Supplements #StaySmart | Dr.mayo07
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